So You Were Born an Empath

 

So you were born an empath.

Where do you go from here?

Do you rise to the occasion, yield to the path that you were given,

let it shape you, and allow Life to use you as a vessel,

Or do you hide, shrink, and leave?

Do you choose the path of psychic retreat or that of emotional warriorship?

Ultimately, you root to rise

not because it is moral, or even particularly honourable,

But because it is the only way to go.

~ Imi

(from Eggshell Therapy and Coaching)

 

Creating a Peaceful Home in a Turbulent World

May all grow strong in this place of healing, our sanctuary from the loudness of the world.                 Marianne Williamson

My dream home is a cottage on the beach. My real home is not a cottage on the beach. However, I can still create a dreamy peaceful haven in the home that I inhabit. So can you.

In these uncertain and turbulent times, it is more important than ever to have a home sanctuary, a safe harbor, a port in a storm. Google defines haven and sanctuary the same as “a place of safety and refuge.” Shelter is “a place giving protection from bad weather or danger.” Home is more than just a place to live. Or it can be.

Serene. Calm. Welcoming. Peaceful. Cozy. Do these words conjure up your home? If yes, great! Think about how you did it, and do more of it. If no, no worries. We can always modify our homes to get the good vibes that we want them to give. We can create homes that are restorative, relaxing, harmonious, and rejuvenating.

Think sensory and decorate with intention. Colors, pictures, objects, and photos create a mood. Only keep objects that give off good vibes and provide good memories.  Bring natural beauty like wood, plants, and shells into your home.  Be aware of the sounds and the smells of your home. We can adjust with music, candles, foods, etc.

All rooms matter, so get rid of clutter and bad mojo. Clutter is the opposite of calm, so put away or give away excess stuff. Bad mojo can come from an object or a person. Either way, you don’t want it/them in your home. Throw away or give away an object from anyone who upsets you. Open the windows for air or light some candles with prayers to get rid of lingering negative energy when certain people have been in your home.

We can carve a little private personal sanctuary space in our homes. Like me, you may not have the luxury of a room, so it may be a corner or a desk or something as small as a shelf. Fill it with objects just for you. Objects and pictures that make you feel better and make you feel whole. Spend time there every day.

Home isn’t a place, it’s a feeling. ~ Cecelia Ahern …. Let’s make it both.